Holiday Sangria

Holiday Sangria - New Kid On The Guac

Cheers to the smallest most life-changing moments you could ever imagine. It took a few cross-country moves for me to figure it out, but it’s these small moments that matter. Don’t take a single one for granted. Celebrate as much and as often as humanly possible. Everything is worth celebrating. And although I call this holiday sangria, I whipped this up for the family mid-November because we were overdue for a celebration, and nobody seemed the least bit surprised when they saw the ‘Merry Christmas’ stirrer in their drink. Quit waiting for the next holiday to celebrate. I wholeheartedly encourage you to celebrate anything and everything you can in this world. We all need more of that.

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A Dietitian’s Bloody Mary

A Dietitian's Bloody Mary - New Kid On The Guac

Hello! Lauren Whitman here. Also known as bloodymaryaddict on Instagram because I. Am. A. BLOODY MARY ADDICT.
I’m a part-time addict, full-time registered dietitian nutritionist, and also friends with the lovely Marissa Thiry! Her and I both have a love for eating healthy, Bloody Marys, and football! Although we disagree on teams (DA BEARS) we agree that Bloody Marys are a game day essential. If you do them right, they can be equally delicious and good for you. So this Sunday, put on your team’s jersey, grab a glass, fill it with ice, and read the following to make a delicious, nutrient-filled Bloody Mary!

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