What I Learned On Whole30
I am not a dieter. In reality, I’m the farthest thing from it – I’m an eater. I love food. I love exploring with new flavors, cooking up a storm, trying unique restaurants, and embracing different eating experiences. In that same arena, I love healthy foods. I love the idea of fueling my body with nutrient-dense ingredients that will help me power through when I challenge myself to run faster or hike harder than ever before.
As a registered dietitian, I think it’s important to stay knowledgable of the latest and greatest trends in the nutrition world. So when Whole30 started gaining more and more traction, I knew it was time I give it a whirl for myself and see if it lived up to the hype. Here’s what I learned.Read More