Whether you’re a business frequent flyer, weekend getaway girl, or home-bound for the holidays, we all can relate to the struggle of finding something healthy to eat in a hectic airport terminal (especially if you’re trying to prepare for an overnight flight!). These tips take the guess work out of healthy eating while flying, so you can focus on the finer things in life, like free wifi on long distance flights and catching up on the latest episodes on Netflix. Score.

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